Regarding sore joints, my husband is a runner, and I have used various concoctions of lavender, lemon, and peppermint for his feet, especially when he was trail running long distances. We would put the oils in an espsom salt foot bath and he would find relief. As a rub, I like adding clove and helichrysum to a mix of lavender and/or peppermint. (Sorry I don’t have any specific recipes off-hand but found or altered many of mine from “The Complete Book of Essential Oils and Aromatherapy” book by Valerie Ann Worwood.) I hope this information helps and doesn’t further confuse.
This is the absolute best homemade aromatherapy playdough to help ease stress and anxiety. Easy to customize and make your perfect scent with info about 20+ calming essential oils and 15+ soothing aromatherapy recipes. Super easy to make, uses common ingredients you probably have in your kitchen, in vibrant colors that won’t stain your skin, and stays soft & pliable for months. Find the recipe here
Put your shea butter and coconut oil in a double burner. Put on low heat and let the fats melt. Take off of heat and pour your oils into a glass bowl. Add your olive oil. Let slightly cool and add your Castile soap and essential oil. Put in refrigerator for about an hour or until the solution starts to solidify. Then remove from fridge and whip your solution with an immersion blender until it forms a whipped cream texture. Scoop into your glass pot. Close with lid and store in a dark, cool place. Scoop out silver dollar scoop of cream and spread before shaving.
So this year, I’m inspired to DIY much of my holiday gift-giving using one of my favorite things – essential oils! Not just any essential oils though – 100% pure, therapeutic-grade essential oils. I’ve been slightly obsessed with essential oils this year (and reusing essential oil bottles), so naturally, compiling my list of DIY holiday gift inspiration included lots of oily goodness.
Homemade gifts are sometimes the most thoughtful gifts we receive during the holidays. It seems like the whole family can get into the spirit of the season and create something amazing together. If you are wanting to surprise and please your family and friends with an awesome homemade gift, then look no further! These 4 Homemade Essential Oil Gift Ideas are perfect for everyone on your list.
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Not very versed well in essential oils- I had bought a set similar to this with less options from another seller and found out while searching for more variety that particular seller was not selling a true essential oil. According to the reviewers for this, they are. I can definitely tell a difference between the two, but my favorite thing about this set is that they are MUCH easier to pour. Several drops come out vs. none at all with my other set, so that makes my life a fraction easier. The scents were great and loved the guide book that came with it, although I wish it had included more information than the little blurb they write per scent- like specific ways to use it instead of just the effects. Great product and will definitely only buy from Natrogix from now on!