In my 5ml headache roller I use: 7 drops each of Panaway, Pepermint and Frankincense. I have daily migraines and this has helped reduce the need for migraine meds to just a couple times a month. I start rolling on my forehead, temples and back of my head/neck area as soon as I feel pain. I use every couple of hours as needed! Just double the amount of drops for each and fill with your carrier oil ( I use fractionated coconut oil)!
This is a nice looking unit that blends with any decor. We needed something to add humidity to our dry Colorado air and to diffuse essential oils that aid in sleeping. After a week of use, I would say...so far, so good! Our sinuses feel less dry and sleep has been more restful, even though my husband has sleep apnea and often struggles with his CPAP.
If you’re anything like me, you’ve got a great stash of essential oils and are always looking for ways to use them. With the holidays coming up, I decided to make a bunch of DIY essential oil recipes to share with family and friends. Let me just tell you how much money this is going to save me! Woot! Plus, I love the idea of giving loved ones healthy, non-toxic products that they can use as toiletries or in their home. (For more natural gift ideas, check out this post.)
I was afraid that the face of the bracelet would be too big on my wrist. It's actually perfect sizing. Since I really have a tiny wrist, the band is still a tad big on me. I even used it up to the last slot of the bracelet and the end sticks up and looks weird to me. Good timing since I'm in the middle of my migraine and I already started to put the oils in. Love that it's a twistable face cap since my hands and arms are constantly moving I didn't want the the piece to fall out without my knowledge.