This is a classic spray that makes your laundry smell uh-mazing and helps to support well-being. Once your clothes come out of dryer or cloth’s line, spray your sheets liberally. Because Lavender essential oil is gentle, this is safe to use on your children’s sheets before bedtime. You could also use this as a soothing body spray or perfume (replace the distilled water with a light carrier oil like fractionated coconut oil.)
This is the absolute best homemade aromatherapy playdough to help ease stress and anxiety. Easy to customize and make your perfect scent with info about 20+ calming essential oils and 15+ soothing aromatherapy recipes. Super easy to make, uses common ingredients you probably have in your kitchen, in vibrant colors that won’t stain your skin, and stays soft & pliable for months.  Find the recipe here
Put your cocoa and shea butter in a double burner. Put on low heat and let the fats melt. Take off of heat and pour your oils into a glass bowl. Let slightly cool and add your vitamin E, olive and essential oils. Put in refrigerator for about an hour or until the solution starts to solidify. Then remove from fridge and whip your solution with an immersion blender until it forms a whipped cream texture. Scoop into your glass pot. Close with lid and store in a dark, cool place. Apply to belly and breasts daily.
In my earlier adult years, I had some wicked bouts of hormonal breakouts – enough to make me not want to leave the house. This was before I became enlightened about what I put into and onto my body, so I turned to toxic over-the-counter and prescription acne treatments. Now, if a little something pops up, I’ve got my essential oils to turn to. This homemade zip zapper uses Purification, which is great for supporting healthy skin! Other essential oils that are helpful in banishing blemishes include Melaleuca (also known as Tea Tree Oil) and Melrose (a nice blend of Rosemary, Melaleuca, Clove, and Niaouli). Get the recipe here and buy the tubes to fill with your concoction here. 
Essential Oil Diffuser Recipes:  “Essential Oil Diffuser Recipes: 100+ of the best aromatherapy blends for home, health, and family” is available in paperback or on Kindle. In this collection of more than 100 diffuser recipes, you’ll find combinations for: mental clarity, relaxation and sleep, immune support, stress relief, mood boosting, romance, and much more!
Mamas, it’s standard operating procedure that when our littles get sick, we don’t sleep. Right? Especially when that illness is accompanied by a cough that won’t quit. Growing up, Vicks VapoRub was a staple in our medicine cabinet, but that goop is loaded with toxic chemicals. The good news is there’s always a natural alternative to just about every malady your little might encounter. This rub is no exception. It’s made with Cypress and Lavender essential oils create a safe, soothing blend that will help your young guns to relax and promote sleep, and makes a great gift for the mamas in your life. TRUST ME – they will thank you when (not if!) the time comes and they’re dying for some shut-eye! Get the recipe here. 
I believe we should all love the place we call home and the life we live there. Since 2011, I've been dedicated to making One Good Thing by Jillee a reliable and trustworthy resource for modern homemakers navigating the everyday challenges of running a household. Join me as I share homemaking and lifestyle solutions that make life easier so you can enjoy it more!
Share the gift of essential oils this holiday season with three easy personal care DIYs! First introduced at our 2015 Beauty School, these tried-and-true recipes are easy, inexpensive, and just a little luxurious. Plus, they make a giftable package in small mason jars or lip balm pots wrapped with a festive ribbon. Check the bottom of the post for a printable PDF of our adorable gift tags!
I’m slowly becoming a linen spray junkie. I love to add a spritz (with Lavender) on my pillow before I hit the hay. It’s so soothing. What better way to say “I appreciate you” than with this DIY linen spray idea?  Use it to freshen up your sheets, towels, or anywhere else that’s kinda stinky. The scent possibilities are endless. Some of my favorites are Lavender, Peace & Calming, Roman Chamomile, and Purification. Learn how to make it here and buy pretty glass spritzer bottles to fill with your linen spray here. 
While it may not look a lot like Christmas around here yet, it’s sure beginning to smell like it! My daughter Britta and I decided to do a little experimenting yesterday to come up with a blend of essential oils for diffusing that would make the house smell “merry and bright!” I’ve been diffusing it non-stop ever since. It has definitely given me a much needed mental boost. My grinch-like mood has been greatly improved….much to the delight of my family. :-)
I just made the Balancing Perfume Blend. I then multiplied by four and added one ounce Distilled Water and one ounce Witch Hazel to a two ounce dark glass spray bottle. Just shake and spray and you have an instant Room Fragrance Spray. I also made the Luxurious Exfoliating Body Scrub. It smelled heavenly and left my skin super soft. I’m thinking of using the olive oil and salt blend as a base in a jar by the tub and customizing it to my needs. Then I can add specific blends to my silver dollar sized scrub like Muscle Love Essential Oil Blend if I have sore muscles, or a headache blend when my head hurts. I could add Anti-Fungal Blend for Athlete’s Foot, etc… The possibilities are endless. Thanks for inspiring me!
Genevieve Howland is a childbirth educator and breastfeeding advocate. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth and creator of the Mama Natural Birth Course. A mother of three, graduate of the University of Colorado, and YouTuber with over 85,000,000 views, she helps mothers and moms-to-be lead healthier and more natural lives.

So then, where is the recipe credit on this site?! These recipes are NOT rocket science- the base of the ingredients are the base of all EO recipes. From there, all you have to know is the uses of each oil. For the most part anything skin and hair are Pete and Repeat over and over. Unless someone comes up with some magical new recipe on their own the credit is not theirs. These are ancient oils and recipes forgotten by the population and traded for easy, pretty, and sometimes “better” fragrances. The issue is the chemicals are TOXIC. So, if anyone needs to credit or cite you could start looking in B.C. time. I’m not sure they used A.P.A.
Genevieve Howland is a childbirth educator and breastfeeding advocate. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth and creator of the Mama Natural Birth Course. A mother of three, graduate of the University of Colorado, and YouTuber with over 85,000,000 views, she helps mothers and moms-to-be lead healthier and more natural lives.
This is a nice looking unit that blends with any decor. We needed something to add humidity to our dry Colorado air and to diffuse essential oils that aid in sleeping. After a week of use, I would say...so far, so good! Our sinuses feel less dry and sleep has been more restful, even though my husband has sleep apnea and often struggles with his CPAP.
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