The ultra-minty combination of aloe and peppermint feels tingly and refreshing. Plus, an aromatherapy blend of lavender and peppermint essential oils clears your mind so you can relax. It’s a great combination for not only your feet, but also your spirit. Helping you to relax, reset, and recharge, so you can take on the world again.  Find the recipe here
plus you can color and scent them any way you want– Color a batch sea blue and use a lavender, lime, and spearmint essential oils for a calming and uplifting aroma that smells like a sea breeze. Or color them yellow with a mix of rosemary and lemon essential oils for an energizing scent that makes you looks forward to your morning shower. Or color them pink and use grapefruit, juniper berry, cypress, and rosemary essential oils to help improve cellulite. (more ideas for essential oil recipes on the blog)  Find the recipe and step-by-step instructions here
Essential Oil Diffuser Recipes:  “Essential Oil Diffuser Recipes: 100+ of the best aromatherapy blends for home, health, and family” is available in paperback or on Kindle. In this collection of more than 100 diffuser recipes, you’ll find combinations for: mental clarity, relaxation and sleep, immune support, stress relief, mood boosting, romance, and much more!
Essential Oil Diffuser Recipes:  “Essential Oil Diffuser Recipes: 100+ of the best aromatherapy blends for home, health, and family” is available in paperback or on Kindle. In this collection of more than 100 diffuser recipes, you’ll find combinations for: mental clarity, relaxation and sleep, immune support, stress relief, mood boosting, romance, and much more!
So then, where is the recipe credit on this site?! These recipes are NOT rocket science- the base of the ingredients are the base of all EO recipes. From there, all you have to know is the uses of each oil. For the most part anything skin and hair are Pete and Repeat over and over. Unless someone comes up with some magical new recipe on their own the credit is not theirs. These are ancient oils and recipes forgotten by the population and traded for easy, pretty, and sometimes “better” fragrances. The issue is the chemicals are TOXIC. So, if anyone needs to credit or cite you could start looking in B.C. time. I’m not sure they used A.P.A.
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In my 5ml headache roller I use: 7 drops each of Panaway, Pepermint and Frankincense. I have daily migraines and this has helped reduce the need for migraine meds to just a couple times a month. I start rolling on my forehead, temples and back of my head/neck area as soon as I feel pain. I use every couple of hours as needed! Just double the amount of drops for each and fill with your carrier oil ( I use fractionated coconut oil)!
Thanks for sharing your ideas about spa gift baskets. I love that you talked about how you can give an easy and delightful spa basket as a gift this coming holiday. I have so many friends who absolutely love to be pampered during their free time. Most of them go to a spa after a busy week. But, because of the busy schedule, they aren’t able to do regular spa visit anymore. I am considering a spa basket as my gift to them so they can still find time to be pampered even they are at home. I will make sure to look for a shop where I can buy spa baskets.
Please note: Products mentioned in this article have not been evaluated by the FDA. These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. This website is not a substitute for professional care.  Always consult your medical doctor regarding your medical care. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

By the way, I am not a doctor – just a mom who uses essential oils in her own family. Please know that any information provided on The Common Scents Mom is for educational purposes only. It is not intended to prescribe, diagnose, treat, cure, or prevent any disease, nor replace current medical treatment or drugs prescribed by your healthcare professional. The statements made have not been evaluated by the U.S. Food and Drug Administration (FDA). It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed.
This is the absolute best homemade aromatherapy playdough to help ease stress and anxiety. Easy to customize and make your perfect scent with info about 20+ calming essential oils and 15+ soothing aromatherapy recipes. Super easy to make, uses common ingredients you probably have in your kitchen, in vibrant colors that won’t stain your skin, and stays soft & pliable for months.  Find the recipe here
Easy 3 ingredient salt scrub exfoliates, moisturizes, & nourishes skin. My favorite thing is that there are 18 recipes for essential oil blends to customize your salt scrub!! blends include: cellulite helper, calm skin, muscle soother, grapefruit & fir, mojito, invigorating, rosemary & lavender, sea breeze, lemonade, good times, Hawaii dreams, autumn breeze, sweater weather, gingerbread, candy cane, and Christmas tree.   So fun!! These would make great gifts!  Find the recipe here
While we having been exploring our own semi-crunchy journey for a little over four years now, we know that many people in our family still think we are a bit on the hippie wagon. Yet and still, I’m always looking for ways to get our family and friends on a more natural journey of their own.  One of the ways I love to do this is by introducing them to essential oils.  They are so versatile and amazing that it’s no wonder that people typically fall in love with them after just a few uses.
How cute are these?! Set of 20 wood slice tags (each is 2-2.5 inch diameter). Perfect for a gift tag or ornament. Add a few drops of white fir or douglas fir essential oil and even your artificial tree will smell like it was just cut fresh from the Christmas tree farm. Add a couple more drops of essential oil every few days as needed. These look great left natural or you can on them or wood burn them with a message or fun design.  Find instructions from Design Mom here on how to make wood-slice ornaments
I received my necklace last week and decided to wear it a few times before posting. The diffuser pads hold oil very well and the scent lasts, the first pad I used still is holding scent days later. I have had no issues with the metal so it truly is hypoallegenic as it states since I am extremely sensitive and most that claim still cause me problems. My peeve is that the clasp on the necklace itself is difficult to use, the loop is quite small making it difficult to attach. Otherwise I love it.
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