Just off-hand, though, peppermint, lavender, and frankincense are often recommended for headaches. Other oils that can help with congestion are rosemary and eucalyptus, but these should not be used with children under the age of 5 nor with pregnant mamas. The migraine recipe noted below likely would help with a sinus headache but some people might find the addition of rosemary or eucalyptus might help relieve some of the congestion faster.
These essential oils smell so good and they work wonderful! I won't order any other kind, these work great in your projects and are wonderful for medicinal purposes! I had a chance to use the tea tree oil for a home remedy and it worked in 1 treatment and I feel so much better! I've made bath bombs & lip balm and they are fabulous so much so I am throwing away all my other essential oils! Nothing but Woolzies for me!
Here’s a really easy DIY essential oil project to try. Only 3 ingredients. Melt, mix, and pour- that’s all it takes to make this fantastic essential oil soap that moisturizes, exfoliates, and soothes skin. Plus, of course, there’s a free PRINTABLE with recipes for 25 essential oil blends to customize soap that you can use for yourself, share with your team, or use as a class handout. Find the recipes here
Add about 10-15 drops of any of these essential oils: Eucalyptus, Melaleuca, Rosemary, Lavender, Clove, Cinnamon, Peppermint (decide what scents you love) to a baking soda paste (about 1-2 cups of baking soda with about 1/2 c water until it’s pasty like putty). Place in a pretty silicone muffin tray to dry for about 30 minutes. Pop out and store in a pretty bag with a ribbon. (Beware use with children. These are “hot” oils and could irritate lungs.)
How cute are these?! Set of 20 wood slice tags (each is 2-2.5 inch diameter). Perfect for a gift tag or ornament. Add a few drops of white fir or douglas fir essential oil and even your artificial tree will smell like it was just cut fresh from the Christmas tree farm. Add a couple more drops of essential oil every few days as needed. These look great left natural or you can on them or wood burn them with a message or fun design. Find instructions from Design Mom here on how to make wood-slice ornaments
This fun an kid-appropriate Unicorn Essential Oil Diffuser is a perfect starter unit for your kid. It has exactly ONE button for operation, so it is super simple and definitely kid-proof in that regard. It is also made of high-quality, grippy plastic materials so it won’t slip through those little fingers too easily. It’s an honest 5/ out of 5 stars little diffuser and you can find it on Amazon here.
I’m slowly becoming a linen spray junkie. I love to add a spritz (with Lavender) on my pillow before I hit the hay. It’s so soothing. What better way to say “I appreciate you” than with this DIY linen spray idea? Use it to freshen up your sheets, towels, or anywhere else that’s kinda stinky. The scent possibilities are endless. Some of my favorites are Lavender, Peace & Calming, Roman Chamomile, and Purification. Learn how to make it here and buy pretty glass spritzer bottles to fill with your linen spray here.
So then, where is the recipe credit on this site?! These recipes are NOT rocket science- the base of the ingredients are the base of all EO recipes. From there, all you have to know is the uses of each oil. For the most part anything skin and hair are Pete and Repeat over and over. Unless someone comes up with some magical new recipe on their own the credit is not theirs. These are ancient oils and recipes forgotten by the population and traded for easy, pretty, and sometimes “better” fragrances. The issue is the chemicals are TOXIC. So, if anyone needs to credit or cite you could start looking in B.C. time. I’m not sure they used A.P.A.
This is the absolute best homemade aromatherapy playdough to help ease stress and anxiety. Easy to customize and make your perfect scent with info about 20+ calming essential oils and 15+ soothing aromatherapy recipes. Super easy to make, uses common ingredients you probably have in your kitchen, in vibrant colors that won’t stain your skin, and stays soft & pliable for months. Find the recipe here
While it may not look a lot like Christmas around here yet, it’s sure beginning to smell like it! My daughter Britta and I decided to do a little experimenting yesterday to come up with a blend of essential oils for diffusing that would make the house smell “merry and bright!” I’ve been diffusing it non-stop ever since. It has definitely given me a much needed mental boost. My grinch-like mood has been greatly improved….much to the delight of my family. :-)