What are dryer balls and how do they work? Add a couple of drops of your favorite essential oil to a dryer ball- use 3 dryer balls for small loads and 5-6 balls for large loads. Dryer balls help reduce drying time and static- all without the toxic chemicals found in most dryer sheets. Plus dryer balls are reusable; one set lasts for years. Wouldn’t these make great gifts for your oily friends and team members? Buy premium extra-large dryer balls at a great price here or find instructions for making your own dryer balls here
Measure your salt and pour into a large glass bowl. Add your olive oil and mix well with a metal spoon. Add your essential oils and continue to stir your mixture. Slowly scoop into your glass pot. Close tightly with white lid and label. Store in a cool, dark place. Scoop out a silver dollar size of scrub and apply to body. Repeat weekly. This is one of the most pampering DIY essential oil recipes 🙂
By the way, I am not a doctor – just a mom who uses essential oils in her own family. Please know that any information provided on The Common Scents Mom is for educational purposes only. It is not intended to prescribe, diagnose, treat, cure, or prevent any disease, nor replace current medical treatment or drugs prescribed by your healthcare professional. The statements made have not been evaluated by the U.S. Food and Drug Administration (FDA). It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed.
This is the absolute best homemade aromatherapy playdough to help ease stress and anxiety. Easy to customize and make your perfect scent with info about 20+ calming essential oils and 15+ soothing aromatherapy recipes. Super easy to make, uses common ingredients you probably have in your kitchen, in vibrant colors that won’t stain your skin, and stays soft & pliable for months. Find the recipe here
Please note: Products mentioned in this article have not been evaluated by the FDA. These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. This website is not a substitute for professional care. Always consult your medical doctor regarding your medical care. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Regarding sore joints, my husband is a runner, and I have used various concoctions of lavender, lemon, and peppermint for his feet, especially when he was trail running long distances. We would put the oils in an espsom salt foot bath and he would find relief. As a rub, I like adding clove and helichrysum to a mix of lavender and/or peppermint. (Sorry I don’t have any specific recipes off-hand but found or altered many of mine from “The Complete Book of Essential Oils and Aromatherapy” book by Valerie Ann Worwood.) I hope this information helps and doesn’t further confuse.