In my 5ml headache roller I use: 7 drops each of Panaway, Pepermint and Frankincense. I have daily migraines and this has helped reduce the need for migraine meds to just a couple times a month. I start rolling on my forehead, temples and back of my head/neck area as soon as I feel pain. I use every couple of hours as needed! Just double the amount of drops for each and fill with your carrier oil ( I use fractionated coconut oil)!
Hi, I'm Jessi! Welcome to Practically Functional, a DIY and crafts blog for everyone! I believe that anyone can do crafts and DIY projects, regardless of skill or experience. Whether you're looking for simple craft ideas, step by step DIY project tutorials, cleaning hacks, or just practical organization solutions, you'll find them here! Make sure to sign up for the email newsletter to get craft projects, Cricut tutorials, and cleaning tips in your inbox every week (for free!)
This is the absolute best homemade aromatherapy playdough to help ease stress and anxiety. Easy to customize and make your perfect scent with info about 20+ calming essential oils and 15+ soothing aromatherapy recipes. Super easy to make, uses common ingredients you probably have in your kitchen, in vibrant colors that won’t stain your skin, and stays soft & pliable for months.  Find the recipe here
Recently purchased this product and am going to buy one for each of my daughters. It is easy to use and is very quiet. Makes my bedroom smell great and the lights can be used or not. My husband and I use [[ASIN:B01MF7E0ME Lunexa – All Natural Daily Sleep Formula for Deep Relaxing Sleep and Stress Relief]] after a stressful day. The diffusers provide a calm environment for relaxation. We took them to our doctor and he said they were safe for us to take every day. We take them about an hour or so before we are ready to go to bed. The one thing is when you start to feel tired do not fight them just go to bed.
There are recipes and instructions for bath bombs, perfume, cooling foot cream, soap, whipped body butter, coffee scrub, diffuser necklaces, dryer balls, sugar scrub, mugs, sugar cubes, bath salts, foaming hand soap, gel air freshener, rooms sprays, lip balm, salt scrub, dry body oil, beard balm, men’s cologne, ornaments, heating pad, shower melts, reed diffuser, roller bottles, and lotion bars.
So if you are like me and want to be frugal in your gift giving but really want to share something that can be helpful to a friend or loved one, I know you will love this post with some homemade gifts using essential oils. You know I am not a big DIYer and really stretch myself when I do, but I have found when I take the time to make gifts myself they mean more to me and I know they are loved by those receiving the gifts.
The smell of fresh laundry is amazing, but many times loaded with synthetic fragrances and chemicals that can wreak havoc on your skin and health. Make your own laundry detergent this holiday season with essential oils and share with your loved ones! Nothing says “I love you” like laundry detergent, right? I kid, I kid, buuut…some people dig these kinds of gifts. I’m one such person, but I’m not the definition of normal – just ask my darling husband. PLUS, it’s so easy to make, non-toxic, and cost effective. Learn how to make it here. 
Put your cocoa and shea butter in a double burner. Put on low heat and let the fats melt. Take off of heat and pour your oils into a glass bowl. Let slightly cool and add your vitamin E, olive and essential oils. Put in refrigerator for about an hour or until the solution starts to solidify. Then remove from fridge and whip your solution with an immersion blender until it forms a whipped cream texture. Scoop into your glass pot. Close with lid and store in a dark, cool place. Apply to belly and breasts daily.

Please note: Products mentioned in this article have not been evaluated by the FDA. These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. This website is not a substitute for professional care.  Always consult your medical doctor regarding your medical care. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Aren’t these labels these so cute!!  They’d be great for make & takes, and of course, they’d make great Christmas gifts for oily friends and family!  There are labels for spray bottles, 5ml bottles, 10ml roller bottles, and 15ml bottles.  You can get labels for just one kind of bottle, or get several sets of labels so that all your bottles coordinate.  Love these!!  click here to check out these essential oil bottle labels
Just off-hand, though, peppermint, lavender, and frankincense are often recommended for headaches. Other oils that can help with congestion are rosemary and eucalyptus, but these should not be used with children under the age of 5 nor with pregnant mamas. The migraine recipe noted below likely would help with a sinus headache but some people might find the addition of rosemary or eucalyptus might help relieve some of the congestion faster.

Dreamer, thinker, + lemon squeezer; you'll usually find me clutching a mug of coffee, glue gun, fandeck of paint colors, and a child at any given time. This mom of two (and wife to one) loves to share freshly squeezed ideas for home and family. Join the adventure as we learn most lemons can indeed become lemonade-- with generous amounts of sweetness, perspective, and love.
While we having been exploring our own semi-crunchy journey for a little over four years now, we know that many people in our family still think we are a bit on the hippie wagon. Yet and still, I’m always looking for ways to get our family and friends on a more natural journey of their own.  One of the ways I love to do this is by introducing them to essential oils.  They are so versatile and amazing that it’s no wonder that people typically fall in love with them after just a few uses.
I believe we should all love the place we call home and the life we live there. Since 2011, I've been dedicated to making One Good Thing by Jillee a reliable and trustworthy resource for modern homemakers navigating the everyday challenges of running a household. Join me as I share homemaking and lifestyle solutions that make life easier so you can enjoy it more!
I love the packaging for this set. In addition, the variety of scents is great. I love the strong scents from each bottle although my favorite is the tea tree oil. Lavender comes in a close second. I use this product mainly for aromatherapy. I put a few drops in my oil diffuser and then on it goes...! If you’re looking for great quality and an affordable price, this product is it.
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