In my 5ml headache roller I use: 7 drops each of Panaway, Pepermint and Frankincense. I have daily migraines and this has helped reduce the need for migraine meds to just a couple times a month. I start rolling on my forehead, temples and back of my head/neck area as soon as I feel pain. I use every couple of hours as needed! Just double the amount of drops for each and fill with your carrier oil ( I use fractionated coconut oil)!
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This is the absolute best homemade aromatherapy playdough to help ease stress and anxiety. Easy to customize and make your perfect scent with info about 20+ calming essential oils and 15+ soothing aromatherapy recipes. Super easy to make, uses common ingredients you probably have in your kitchen, in vibrant colors that won’t stain your skin, and stays soft & pliable for months. Find the recipe here
There are recipes and instructions for bath bombs, perfume, cooling foot cream, soap, whipped body butter, coffee scrub, diffuser necklaces, dryer balls, sugar scrub, mugs, sugar cubes, bath salts, foaming hand soap, gel air freshener, rooms sprays, lip balm, salt scrub, dry body oil, beard balm, men’s cologne, ornaments, heating pad, shower melts, reed diffuser, roller bottles, and lotion bars.
So if you are like me and want to be frugal in your gift giving but really want to share something that can be helpful to a friend or loved one, I know you will love this post with some homemade gifts using essential oils. You know I am not a big DIYer and really stretch myself when I do, but I have found when I take the time to make gifts myself they mean more to me and I know they are loved by those receiving the gifts.
Put your cocoa and shea butter in a double burner. Put on low heat and let the fats melt. Take off of heat and pour your oils into a glass bowl. Let slightly cool and add your vitamin E, olive and essential oils. Put in refrigerator for about an hour or until the solution starts to solidify. Then remove from fridge and whip your solution with an immersion blender until it forms a whipped cream texture. Scoop into your glass pot. Close with lid and store in a dark, cool place. Apply to belly and breasts daily.
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Aren’t these labels these so cute!! They’d be great for make & takes, and of course, they’d make great Christmas gifts for oily friends and family! There are labels for spray bottles, 5ml bottles, 10ml roller bottles, and 15ml bottles. You can get labels for just one kind of bottle, or get several sets of labels so that all your bottles coordinate. Love these!! click here to check out these essential oil bottle labels
Just off-hand, though, peppermint, lavender, and frankincense are often recommended for headaches. Other oils that can help with congestion are rosemary and eucalyptus, but these should not be used with children under the age of 5 nor with pregnant mamas. The migraine recipe noted below likely would help with a sinus headache but some people might find the addition of rosemary or eucalyptus might help relieve some of the congestion faster.
Dreamer, thinker, + lemon squeezer; you'll usually find me clutching a mug of coffee, glue gun, fandeck of paint colors, and a child at any given time. This mom of two (and wife to one) loves to share freshly squeezed ideas for home and family. Join the adventure as we learn most lemons can indeed become lemonade-- with generous amounts of sweetness, perspective, and love.
I believe we should all love the place we call home and the life we live there. Since 2011, I've been dedicated to making One Good Thing by Jillee a reliable and trustworthy resource for modern homemakers navigating the everyday challenges of running a household. Join me as I share homemaking and lifestyle solutions that make life easier so you can enjoy it more!
I love the packaging for this set. In addition, the variety of scents is great. I love the strong scents from each bottle although my favorite is the tea tree oil. Lavender comes in a close second. I use this product mainly for aromatherapy. I put a few drops in my oil diffuser and then on it goes...! If you’re looking for great quality and an affordable price, this product is it.