By the way, I am not a doctor – just a mom who uses essential oils in her own family. Please know that any information provided on The Common Scents Mom is for educational purposes only. It is not intended to prescribe, diagnose, treat, cure, or prevent any disease, nor replace current medical treatment or drugs prescribed by your healthcare professional. The statements made have not been evaluated by the U.S. Food and Drug Administration (FDA). It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed.
Pour almost 2 ounces of your Castor Oil into your dropper bottle. Add your essential oils. Put on dropper lid and shake bottle. Apply to your scalp each morning and massage into scalp. Wait 20 minutes and then wash hair. You can also apply before bed. If you want to apply more frequently without an oil feel, you can make the serum using almost 2 ounces of distilled water and 1 teaspoon of witch hazel instead of the castor oil.
Regarding sore joints, my husband is a runner, and I have used various concoctions of lavender, lemon, and peppermint for his feet, especially when he was trail running long distances. We would put the oils in an espsom salt foot bath and he would find relief. As a rub, I like adding clove and helichrysum to a mix of lavender and/or peppermint. (Sorry I don’t have any specific recipes off-hand but found or altered many of mine from “The Complete Book of Essential Oils and Aromatherapy” book by Valerie Ann Worwood.) I hope this information helps and doesn’t further confuse.
I have several diffusers in my home, and like them all for different reasons. My essential oil diffuser review post will help you make the best choice. which makes it perfect for gifts. Here’s a whole list of my favorite diffuser combinations that you could include in the gift basket, or simply tuck in single oils such as lavender, peppermint, or lemon.
I like the product itself. It does a fantastic job of really filling a space with it's scent, and for quite a length of time. Unfortunately I know this mainly because the Peppermint Oil arrived opened. More than 70% of the contents had been spilled out during the shipping process, resulting in the loss of the product, and all of the other products smelling of peppermint for more than two weeks. Luckily nothing else was ruined.
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Easy 3 ingredient salt scrub exfoliates, moisturizes, & nourishes skin. My favorite thing is that there are 18 recipes for essential oil blends to customize your salt scrub!! blends include: cellulite helper, calm skin, muscle soother, grapefruit & fir, mojito, invigorating, rosemary & lavender, sea breeze, lemonade, good times, Hawaii dreams, autumn breeze, sweater weather, gingerbread, candy cane, and Christmas tree. So fun!! These would make great gifts! Find the recipe here