I love the smell of peppermint, lavender, orange and eucalyptus. they have many uses use it in diffuser, in shampoo put a few drops in a cotton ball and out it near your pillow will help u relax and sleep. These oils based on their smell in comparison to other brands that I have used are of good quality. It is easy to store in the same box that it came in the bottles lids are perfect to use a few drops at a time.
While I’ve never had an opportunity to go to a fancy spa for a day of luxury, I do make time for myself to incorporate some beauty treatments into my personal time to help me relax, get refreshed, and a little pampered before mom and wife duty calls again. This holiday season, bless a lady in your life with some luxury for herself by gifting her an easy and delightful Spa Gift Basket!
Mamas, it’s standard operating procedure that when our littles get sick, we don’t sleep. Right? Especially when that illness is accompanied by a cough that won’t quit. Growing up, Vicks VapoRub was a staple in our medicine cabinet, but that goop is loaded with toxic chemicals. The good news is there’s always a natural alternative to just about every malady your little might encounter. This rub is no exception. It’s made with Cypress and Lavender essential oils create a safe, soothing blend that will help your young guns to relax and promote sleep, and makes a great gift for the mamas in your life. TRUST ME – they will thank you when (not if!) the time comes and they’re dying for some shut-eye! Get the recipe here.
I love the scent of those holiday pinecones in the stores, but unlike this DIY scented pinecone tutorial from Confessions of an Overworked Mom, they are probably not made with real essential oils. Also, I love her idea of sending your kids outside to collect the pinecones—make it a family activity to make them and then deliver to your neighbors to spread cheer.
A little thing about me: I 💙 essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.
In my earlier adult years, I had some wicked bouts of hormonal breakouts – enough to make me not want to leave the house. This was before I became enlightened about what I put into and onto my body, so I turned to toxic over-the-counter and prescription acne treatments. Now, if a little something pops up, I’ve got my essential oils to turn to. This homemade zip zapper uses Purification, which is great for supporting healthy skin! Other essential oils that are helpful in banishing blemishes include Melaleuca (also known as Tea Tree Oil) and Melrose (a nice blend of Rosemary, Melaleuca, Clove, and Niaouli). Get the recipe here and buy the tubes to fill with your concoction here.
Pour almost 2 ounces of your Castor Oil into your dropper bottle. Add your essential oils. Put on dropper lid and shake bottle. Apply to your scalp each morning and massage into scalp. Wait 20 minutes and then wash hair. You can also apply before bed. If you want to apply more frequently without an oil feel, you can make the serum using almost 2 ounces of distilled water and 1 teaspoon of witch hazel instead of the castor oil.
Regarding sore joints, my husband is a runner, and I have used various concoctions of lavender, lemon, and peppermint for his feet, especially when he was trail running long distances. We would put the oils in an espsom salt foot bath and he would find relief. As a rub, I like adding clove and helichrysum to a mix of lavender and/or peppermint. (Sorry I don’t have any specific recipes off-hand but found or altered many of mine from “The Complete Book of Essential Oils and Aromatherapy” book by Valerie Ann Worwood.) I hope this information helps and doesn’t further confuse.
Genevieve Howland is a childbirth educator and breastfeeding advocate. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth and creator of the Mama Natural Birth Course. A mother of three, graduate of the University of Colorado, and YouTuber with over 85,000,000 views, she helps mothers and moms-to-be lead healthier and more natural lives.
Put your cocoa and shea butter in a double burner. Put on low heat and let the fats melt. Take off of heat and pour your oils into a glass bowl. Let slightly cool and add your vitamin E, olive and essential oils. Put in refrigerator for about an hour or until the solution starts to solidify. Then remove from fridge and whip your solution with an immersion blender until it forms a whipped cream texture. Scoop into your glass pot. Close with lid and store in a dark, cool place. Apply to belly and breasts daily.
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If you’re anything like me, you’ve got a great stash of essential oils and are always looking for ways to use them. With the holidays coming up, I decided to make a bunch of DIY essential oil recipes to share with family and friends. Let me just tell you how much money this is going to save me! Woot! Plus, I love the idea of giving loved ones healthy, non-toxic products that they can use as toiletries or in their home. (For more natural gift ideas, check out this post.)
The heart itself is simply gorgeous, unique, and functional. It has some variation in the color that makes it look slightly aged- lots of character and very intricate. The SIX included lava beads are great for putting on different oils, and they are super easy to change out. The cross adds some character to a an already classy piece. If you are looking for a good locket necklace to add essential oils to, this is a great choice. Even better- great customer service. The hook on my necklace broke after the return period, and the nice folks at Maromalife were happy to send out a replacement.