In my 5ml headache roller I use: 7 drops each of Panaway, Pepermint and Frankincense. I have daily migraines and this has helped reduce the need for migraine meds to just a couple times a month. I start rolling on my forehead, temples and back of my head/neck area as soon as I feel pain. I use every couple of hours as needed! Just double the amount of drops for each and fill with your carrier oil ( I use fractionated coconut oil)!
I’m slowly becoming a linen spray junkie. I love to add a spritz (with Lavender) on my pillow before I hit the hay. It’s so soothing. What better way to say “I appreciate you” than with this DIY linen spray idea?  Use it to freshen up your sheets, towels, or anywhere else that’s kinda stinky. The scent possibilities are endless. Some of my favorites are Lavender, Peace & Calming, Roman Chamomile, and Purification. Learn how to make it here and buy pretty glass spritzer bottles to fill with your linen spray here. 
The first one I ordered was scratched on the front. Amazon credited my account,I returned it and I re-ordered it again. I just got the second one last night. I have yet to use and wear it. It appears from a functional stand point that it will work just fine. However, I don't know if it will discolor over time. I will try to post a new review after a few uses. The picture of this item is very deceiving. It is much smaller in size that what the picture leads you to believe. If your looking for a small and more petite face this is good for you. If your wanting something with a large face I would suggest looking at other bracelets.
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