Genevieve Howland is a childbirth educator and breastfeeding advocate. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth and creator of the Mama Natural Birth Course. A mother of three, graduate of the University of Colorado, and YouTuber with over 85,000,000 views, she helps mothers and moms-to-be lead healthier and more natural lives.
Genevieve Howland is a childbirth educator and breastfeeding advocate. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth and creator of the Mama Natural Birth Course. A mother of three, graduate of the University of Colorado, and YouTuber with over 85,000,000 views, she helps mothers and moms-to-be lead healthier and more natural lives.
I’m slowly becoming a linen spray junkie. I love to add a spritz (with Lavender) on my pillow before I hit the hay. It’s so soothing. What better way to say “I appreciate you” than with this DIY linen spray idea?  Use it to freshen up your sheets, towels, or anywhere else that’s kinda stinky. The scent possibilities are endless. Some of my favorites are Lavender, Peace & Calming, Roman Chamomile, and Purification. Learn how to make it here and buy pretty glass spritzer bottles to fill with your linen spray here. 
We recently bought essential oil aroma diffuser, so husband looked for essential oil. He found this set! Very satisfied with these various kinds of essential oils. I love it! We tried 3 of these already, lemon grass, eucalyptus and lavender. One of our favorite is the eucalyptus, very helpful and beneficial to my husband when he got cough and colds past few days. I always turn on our humidifier so he can get relaxed.
So then, where is the recipe credit on this site?! These recipes are NOT rocket science- the base of the ingredients are the base of all EO recipes. From there, all you have to know is the uses of each oil. For the most part anything skin and hair are Pete and Repeat over and over. Unless someone comes up with some magical new recipe on their own the credit is not theirs. These are ancient oils and recipes forgotten by the population and traded for easy, pretty, and sometimes “better” fragrances. The issue is the chemicals are TOXIC. So, if anyone needs to credit or cite you could start looking in B.C. time. I’m not sure they used A.P.A.
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So then, where is the recipe credit on this site?! These recipes are NOT rocket science- the base of the ingredients are the base of all EO recipes. From there, all you have to know is the uses of each oil. For the most part anything skin and hair are Pete and Repeat over and over. Unless someone comes up with some magical new recipe on their own the credit is not theirs. These are ancient oils and recipes forgotten by the population and traded for easy, pretty, and sometimes “better” fragrances. The issue is the chemicals are TOXIC. So, if anyone needs to credit or cite you could start looking in B.C. time. I’m not sure they used A.P.A.
Easy 3 ingredient salt scrub exfoliates, moisturizes, & nourishes skin. My favorite thing is that there are 18 recipes for essential oil blends to customize your salt scrub!! blends include: cellulite helper, calm skin, muscle soother, grapefruit & fir, mojito, invigorating, rosemary & lavender, sea breeze, lemonade, good times, Hawaii dreams, autumn breeze, sweater weather, gingerbread, candy cane, and Christmas tree.   So fun!! These would make great gifts!  Find the recipe here

I was afraid that the face of the bracelet would be too big on my wrist. It's actually perfect sizing. Since I really have a tiny wrist, the band is still a tad big on me. I even used it up to the last slot of the bracelet and the end sticks up and looks weird to me. Good timing since I'm in the middle of my migraine and I already started to put the oils in. Love that it's a twistable face cap since my hands and arms are constantly moving I didn't want the the piece to fall out without my knowledge.

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