Just off-hand, though, peppermint, lavender, and frankincense are often recommended for headaches. Other oils that can help with congestion are rosemary and eucalyptus, but these should not be used with children under the age of 5 nor with pregnant mamas. The migraine recipe noted below likely would help with a sinus headache but some people might find the addition of rosemary or eucalyptus might help relieve some of the congestion faster.
Recently purchased this product and am going to buy one for each of my daughters. It is easy to use and is very quiet. Makes my bedroom smell great and the lights can be used or not. My husband and I use [[ASIN:B01MF7E0ME Lunexa – All Natural Daily Sleep Formula for Deep Relaxing Sleep and Stress Relief]] after a stressful day. The diffusers provide a calm environment for relaxation. We took them to our doctor and he said they were safe for us to take every day. We take them about an hour or so before we are ready to go to bed. The one thing is when you start to feel tired do not fight them just go to bed.

Genevieve Howland is a childbirth educator and breastfeeding advocate. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth and creator of the Mama Natural Birth Course. A mother of three, graduate of the University of Colorado, and YouTuber with over 85,000,000 views, she helps mothers and moms-to-be lead healthier and more natural lives.


While it may not look a lot like Christmas around here yet, it’s sure beginning to smell like it! My daughter Britta and I decided to do a little experimenting yesterday to come up with a blend of essential oils for diffusing that would make the house smell “merry and bright!” I’ve been diffusing it non-stop ever since. It has definitely given me a much needed mental boost. My grinch-like mood has been greatly improved….much to the delight of my family. :-)
If your child hasn’t yet – or is just starting to – get into essential oils, the best way to help them on their journey is to get them their own diffuser for their room! Given that they’re old enough to not pull on the cords or spill the thing – that way, they can decide on their own which oils they’d like to diffuse; they can refill it, clean it, and take care of it all on their own. This one makes for an interesting gift for sure, and also helps you along the way of teaching independence to your child.
The ultra-minty combination of aloe and peppermint feels tingly and refreshing. Plus, an aromatherapy blend of lavender and peppermint essential oils clears your mind so you can relax. It’s a great combination for not only your feet, but also your spirit. Helping you to relax, reset, and recharge, so you can take on the world again.  Find the recipe here
Dreamer, thinker, + lemon squeezer; you'll usually find me clutching a mug of coffee, glue gun, fandeck of paint colors, and a child at any given time. This mom of two (and wife to one) loves to share freshly squeezed ideas for home and family. Join the adventure as we learn most lemons can indeed become lemonade-- with generous amounts of sweetness, perspective, and love.
Share the gift of essential oils this holiday season with three easy personal care DIYs! First introduced at our 2015 Beauty School, these tried-and-true recipes are easy, inexpensive, and just a little luxurious. Plus, they make a giftable package in small mason jars or lip balm pots wrapped with a festive ribbon. Check the bottom of the post for a printable PDF of our adorable gift tags!

What are dryer balls and how do they work?  Add a couple of drops of your favorite essential oil to a dryer ball- use 3 dryer balls for small loads and 5-6 balls for large loads.  Dryer balls help reduce drying time and static- all without the toxic chemicals found in most dryer sheets.  Plus dryer balls are reusable; one set lasts for years.  Wouldn’t these make great gifts for your oily friends and team members?  Buy premium extra-large dryer balls at a great price here or find instructions for making your own dryer balls here


While it may not look a lot like Christmas around here yet, it’s sure beginning to smell like it! My daughter Britta and I decided to do a little experimenting yesterday to come up with a blend of essential oils for diffusing that would make the house smell “merry and bright!” I’ve been diffusing it non-stop ever since. It has definitely given me a much needed mental boost. My grinch-like mood has been greatly improved….much to the delight of my family. :-)

plus you can color and scent them any way you want– Color a batch sea blue and use a lavender, lime, and spearmint essential oils for a calming and uplifting aroma that smells like a sea breeze. Or color them yellow with a mix of rosemary and lemon essential oils for an energizing scent that makes you looks forward to your morning shower. Or color them pink and use grapefruit, juniper berry, cypress, and rosemary essential oils to help improve cellulite. (more ideas for essential oil recipes on the blog)  Find the recipe and step-by-step instructions here
How cute are these?! Set of 20 wood slice tags (each is 2-2.5 inch diameter). Perfect for a gift tag or ornament. Add a few drops of white fir or douglas fir essential oil and even your artificial tree will smell like it was just cut fresh from the Christmas tree farm. Add a couple more drops of essential oil every few days as needed. These look great left natural or you can on them or wood burn them with a message or fun design.  Find instructions from Design Mom here on how to make wood-slice ornaments
There are recipes and instructions for bath bombs, perfume, cooling foot cream, soap, whipped body butter, coffee scrub, diffuser necklaces, dryer balls, sugar scrub, mugs, sugar cubes, bath salts, foaming hand soap, gel air freshener, rooms sprays, lip balm, salt scrub, dry body oil, beard balm, men’s cologne, ornaments, heating pad, shower melts, reed diffuser, roller bottles, and lotion bars.
I like the product itself. It does a fantastic job of really filling a space with it's scent, and for quite a length of time. Unfortunately I know this mainly because the Peppermint Oil arrived opened. More than 70% of the contents had been spilled out during the shipping process, resulting in the loss of the product, and all of the other products smelling of peppermint for more than two weeks. Luckily nothing else was ruined.
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