In my 5ml headache roller I use: 7 drops each of Panaway, Pepermint and Frankincense. I have daily migraines and this has helped reduce the need for migraine meds to just a couple times a month. I start rolling on my forehead, temples and back of my head/neck area as soon as I feel pain. I use every couple of hours as needed! Just double the amount of drops for each and fill with your carrier oil ( I use fractionated coconut oil)!
Hi there! The reason that you need to use dark bottles is because of the Essential Oils that go into the recipes. Essential Oils are AMAZING, but really sensitive to light. Using a dark colored glass bottle or jar is what helps to keep them safe. If you do use something that is clear make sure to store it in a cool, dry, and dark place so that it isn’t heated and definitely no direct sunlight! Also, if you use plastic the essential oils will eventually eat away at the plastic because they are potent. When I use a plastic container I only use it once. You can find storage bottles and supplies at abundanthealth4u.com

This is a perfect one to do with the kids. All you need are clothespins, a little roll of cork, glue, some bling, your imagination, and you’re in business. Pair them with a sample or two of your favorite essential oil, and you’ve got a solid gift that keeps on giving. Just put a few drops on the cork, attach to your car vent, and breathe. Grab the full “how to” here. 


Beard oil? Yes, you heard me right. If this is the first time you hear about beard oil, bear with me. Men really do use it! Not only does it work for those beard masterpieces that almost require a comb to manage, but it’s also great for your man featuring a 5-day scruff look as these beard oils also help moisturize and nourish the skin beneath the hair!
Wonderful product, especially for the price! The oils came in and they smell wonderful! They appear to be of high quality, and I am excited to use them! The bottles are the same size, as described. They were a little oily when they arrived and they smelled strongly of eucalyptus, but I assume that's from shipping. The caps came off easily and they are nicely packaged. Great purchase!
This is a classic spray that makes your laundry smell uh-mazing and helps to support well-being. Once your clothes come out of dryer or cloth’s line, spray your sheets liberally. Because Lavender essential oil is gentle, this is safe to use on your children’s sheets before bedtime. You could also use this as a soothing body spray or perfume (replace the distilled water with a light carrier oil like fractionated coconut oil.)
No time for baths, but love the aromatherapy benefits of bath bombs? Try shower melts!  They’re a great way to add aromatherapy to your shower!  Shower steamers are really very easy to make and only take a few ingredients.  The basic recipe is 1 cup baking soda , 1/3 cup distilled water, and 25 drops essential oil.  Yep, the recipe is very simple.  I think the really fun part is choosing which fun shape you want to make and which essential oil blends to use.  Find instructions here
I believe we should all love the place we call home and the life we live there. Since 2011, I've been dedicated to making One Good Thing by Jillee a reliable and trustworthy resource for modern homemakers navigating the everyday challenges of running a household. Join me as I share homemaking and lifestyle solutions that make life easier so you can enjoy it more!
I just made the Balancing Perfume Blend. I then multiplied by four and added one ounce Distilled Water and one ounce Witch Hazel to a two ounce dark glass spray bottle. Just shake and spray and you have an instant Room Fragrance Spray. I also made the Luxurious Exfoliating Body Scrub. It smelled heavenly and left my skin super soft. I’m thinking of using the olive oil and salt blend as a base in a jar by the tub and customizing it to my needs. Then I can add specific blends to my silver dollar sized scrub like Muscle Love Essential Oil Blend if I have sore muscles, or a headache blend when my head hurts. I could add Anti-Fungal Blend for Athlete’s Foot, etc… The possibilities are endless. Thanks for inspiring me!
No time for baths, but love the aromatherapy benefits of bath bombs? Try shower melts!  They’re a great way to add aromatherapy to your shower!  Shower steamers are really very easy to make and only take a few ingredients.  The basic recipe is 1 cup baking soda , 1/3 cup distilled water, and 25 drops essential oil.  Yep, the recipe is very simple.  I think the really fun part is choosing which fun shape you want to make and which essential oil blends to use.  Find instructions here
I love the smell of peppermint, lavender, orange and eucalyptus. they have many uses use it in diffuser, in shampoo put a few drops in a cotton ball and out it near your pillow will help u relax and sleep. These oils based on their smell in comparison to other brands that I have used are of good quality. It is easy to store in the same box that it came in the bottles lids are perfect to use a few drops at a time.
×