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In my 5ml headache roller I use: 7 drops each of Panaway, Pepermint and Frankincense. I have daily migraines and this has helped reduce the need for migraine meds to just a couple times a month. I start rolling on my forehead, temples and back of my head/neck area as soon as I feel pain. I use every couple of hours as needed! Just double the amount of drops for each and fill with your carrier oil ( I use fractionated coconut oil)!
If you’re anything like me, you’ve got a great stash of essential oils and are always looking for ways to use them. With the holidays coming up, I decided to make a bunch of DIY essential oil recipes to share with family and friends. Let me just tell you how much money this is going to save me! Woot! Plus, I love the idea of giving loved ones healthy, non-toxic products that they can use as toiletries or in their home. (For more natural gift ideas, check out this post.)
Aren’t these labels these so cute!! They’d be great for make & takes, and of course, they’d make great Christmas gifts for oily friends and family! There are labels for spray bottles, 5ml bottles, 10ml roller bottles, and 15ml bottles. You can get labels for just one kind of bottle, or get several sets of labels so that all your bottles coordinate. Love these!! click here to check out these essential oil bottle labels
Homemade gifts are sometimes the most thoughtful gifts we receive during the holidays. It seems like the whole family can get into the spirit of the season and create something amazing together. If you are wanting to surprise and please your family and friends with an awesome homemade gift, then look no further! These 4 Homemade Essential Oil Gift Ideas are perfect for everyone on your list.
Add about 10-15 drops of any of these essential oils: Eucalyptus, Melaleuca, Rosemary, Lavender, Clove, Cinnamon, Peppermint (decide what scents you love) to a baking soda paste (about 1-2 cups of baking soda with about 1/2 c water until it’s pasty like putty). Place in a pretty silicone muffin tray to dry for about 30 minutes. Pop out and store in a pretty bag with a ribbon. (Beware use with children. These are “hot” oils and could irritate lungs.)
I like the product itself. It does a fantastic job of really filling a space with it's scent, and for quite a length of time. Unfortunately I know this mainly because the Peppermint Oil arrived opened. More than 70% of the contents had been spilled out during the shipping process, resulting in the loss of the product, and all of the other products smelling of peppermint for more than two weeks. Luckily nothing else was ruined.
Essential Oil Diffuser Recipes: “Essential Oil Diffuser Recipes: 100+ of the best aromatherapy blends for home, health, and family” is available in paperback or on Kindle. In this collection of more than 100 diffuser recipes, you’ll find combinations for: mental clarity, relaxation and sleep, immune support, stress relief, mood boosting, romance, and much more!
This is a classic spray that makes your laundry smell uh-mazing and helps to support well-being. Once your clothes come out of dryer or cloth’s line, spray your sheets liberally. Because Lavender essential oil is gentle, this is safe to use on your children’s sheets before bedtime. You could also use this as a soothing body spray or perfume (replace the distilled water with a light carrier oil like fractionated coconut oil.)
This is a nice looking unit that blends with any decor. We needed something to add humidity to our dry Colorado air and to diffuse essential oils that aid in sleeping. After a week of use, I would say...so far, so good! Our sinuses feel less dry and sleep has been more restful, even though my husband has sleep apnea and often struggles with his CPAP.