Mamas, it’s standard operating procedure that when our littles get sick, we don’t sleep. Right? Especially when that illness is accompanied by a cough that won’t quit. Growing up, Vicks VapoRub was a staple in our medicine cabinet, but that goop is loaded with toxic chemicals. The good news is there’s always a natural alternative to just about every malady your little might encounter. This rub is no exception. It’s made with Cypress and Lavender essential oils create a safe, soothing blend that will help your young guns to relax and promote sleep, and makes a great gift for the mamas in your life. TRUST ME – they will thank you when (not if!) the time comes and they’re dying for some shut-eye! Get the recipe here.
Share the gift of essential oils this holiday season with three easy personal care DIYs! First introduced at our 2015 Beauty School, these tried-and-true recipes are easy, inexpensive, and just a little luxurious. Plus, they make a giftable package in small mason jars or lip balm pots wrapped with a festive ribbon. Check the bottom of the post for a printable PDF of our adorable gift tags!
Hi, I'm Jessi! Welcome to Practically Functional, a DIY and crafts blog for everyone! I believe that anyone can do crafts and DIY projects, regardless of skill or experience. Whether you're looking for simple craft ideas, step by step DIY project tutorials, cleaning hacks, or just practical organization solutions, you'll find them here! Make sure to sign up for the email newsletter to get craft projects, Cricut tutorials, and cleaning tips in your inbox every week (for free!)
plus you can color and scent them any way you want– Color a batch sea blue and use a lavender, lime, and spearmint essential oils for a calming and uplifting aroma that smells like a sea breeze. Or color them yellow with a mix of rosemary and lemon essential oils for an energizing scent that makes you looks forward to your morning shower. Or color them pink and use grapefruit, juniper berry, cypress, and rosemary essential oils to help improve cellulite. (more ideas for essential oil recipes on the blog) Find the recipe and step-by-step instructions here
Regarding sore joints, my husband is a runner, and I have used various concoctions of lavender, lemon, and peppermint for his feet, especially when he was trail running long distances. We would put the oils in an espsom salt foot bath and he would find relief. As a rub, I like adding clove and helichrysum to a mix of lavender and/or peppermint. (Sorry I don’t have any specific recipes off-hand but found or altered many of mine from “The Complete Book of Essential Oils and Aromatherapy” book by Valerie Ann Worwood.) I hope this information helps and doesn’t further confuse.
Dreamer, thinker, + lemon squeezer; you'll usually find me clutching a mug of coffee, glue gun, fandeck of paint colors, and a child at any given time. This mom of two (and wife to one) loves to share freshly squeezed ideas for home and family. Join the adventure as we learn most lemons can indeed become lemonade-- with generous amounts of sweetness, perspective, and love.
So then, where is the recipe credit on this site?! These recipes are NOT rocket science- the base of the ingredients are the base of all EO recipes. From there, all you have to know is the uses of each oil. For the most part anything skin and hair are Pete and Repeat over and over. Unless someone comes up with some magical new recipe on their own the credit is not theirs. These are ancient oils and recipes forgotten by the population and traded for easy, pretty, and sometimes “better” fragrances. The issue is the chemicals are TOXIC. So, if anyone needs to credit or cite you could start looking in B.C. time. I’m not sure they used A.P.A.
This is the absolute best homemade aromatherapy playdough to help ease stress and anxiety. Easy to customize and make your perfect scent with info about 20+ calming essential oils and 15+ soothing aromatherapy recipes. Super easy to make, uses common ingredients you probably have in your kitchen, in vibrant colors that won’t stain your skin, and stays soft & pliable for months. Find the recipe here
Just off-hand, though, peppermint, lavender, and frankincense are often recommended for headaches. Other oils that can help with congestion are rosemary and eucalyptus, but these should not be used with children under the age of 5 nor with pregnant mamas. The migraine recipe noted below likely would help with a sinus headache but some people might find the addition of rosemary or eucalyptus might help relieve some of the congestion faster.
Last, but not least, we included our favorite and super popular body butter recipe featuring Frankincense essential oil. It’s luxurious and creamy, yet easy to whip up with only 4 ingredients. Using shea butter, coconut oil, Vitamin E, and Frankincense, a stand or hand mixer is perfect to combine the ingredients together into an unforgetable body butter that everyone will love.
How cute are these?! Set of 20 wood slice tags (each is 2-2.5 inch diameter). Perfect for a gift tag or ornament. Add a few drops of white fir or douglas fir essential oil and even your artificial tree will smell like it was just cut fresh from the Christmas tree farm. Add a couple more drops of essential oil every few days as needed. These look great left natural or you can on them or wood burn them with a message or fun design. Find instructions from Design Mom here on how to make wood-slice ornaments
I just made the Balancing Perfume Blend. I then multiplied by four and added one ounce Distilled Water and one ounce Witch Hazel to a two ounce dark glass spray bottle. Just shake and spray and you have an instant Room Fragrance Spray. I also made the Luxurious Exfoliating Body Scrub. It smelled heavenly and left my skin super soft. I’m thinking of using the olive oil and salt blend as a base in a jar by the tub and customizing it to my needs. Then I can add specific blends to my silver dollar sized scrub like Muscle Love Essential Oil Blend if I have sore muscles, or a headache blend when my head hurts. I could add Anti-Fungal Blend for Athlete’s Foot, etc… The possibilities are endless. Thanks for inspiring me!
Measure your salt and pour into a large glass bowl. Add your olive oil and mix well with a metal spoon. Add your essential oils and continue to stir your mixture. Slowly scoop into your glass pot. Close tightly with white lid and label. Store in a cool, dark place. Scoop out a silver dollar size of scrub and apply to body. Repeat weekly. This is one of the most pampering DIY essential oil recipes 🙂
While I’ve never had an opportunity to go to a fancy spa for a day of luxury, I do make time for myself to incorporate some beauty treatments into my personal time to help me relax, get refreshed, and a little pampered before mom and wife duty calls again. This holiday season, bless a lady in your life with some luxury for herself by gifting her an easy and delightful Spa Gift Basket!
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This is a nice looking unit that blends with any decor. We needed something to add humidity to our dry Colorado air and to diffuse essential oils that aid in sleeping. After a week of use, I would say...so far, so good! Our sinuses feel less dry and sleep has been more restful, even though my husband has sleep apnea and often struggles with his CPAP.