So then, where is the recipe credit on this site?! These recipes are NOT rocket science- the base of the ingredients are the base of all EO recipes. From there, all you have to know is the uses of each oil. For the most part anything skin and hair are Pete and Repeat over and over. Unless someone comes up with some magical new recipe on their own the credit is not theirs. These are ancient oils and recipes forgotten by the population and traded for easy, pretty, and sometimes “better” fragrances. The issue is the chemicals are TOXIC. So, if anyone needs to credit or cite you could start looking in B.C. time. I’m not sure they used A.P.A.
Regarding sore joints, my husband is a runner, and I have used various concoctions of lavender, lemon, and peppermint for his feet, especially when he was trail running long distances. We would put the oils in an espsom salt foot bath and he would find relief. As a rub, I like adding clove and helichrysum to a mix of lavender and/or peppermint. (Sorry I don’t have any specific recipes off-hand but found or altered many of mine from “The Complete Book of Essential Oils and Aromatherapy” book by Valerie Ann Worwood.) I hope this information helps and doesn’t further confuse.

**Directions: In one bowl, mix the dry ingredients together in a bowl with a whisk until very well combined.  In a separate bowl, mix together the wet ingredients. Slowly combine wet ingredients into the dry ingredients. Note: if the mixture is foaming, you are adding too fast.  Keep whisking together until very well combined.  Using silicone baking molds, firmly pack mixture in each mold. Let air dry for a minimum of 4 hours or overnight.  Pop out and keep in an airtight container.


I just bought an aromatherapy diffuser and it didn't specify much about the oil to use other than an essential oil of my choice. I chose to use these essential oils and I would buy them again. The fragrances cover all of the typical aromatherapy uses and allow for mixing of scents to match your preferences and need. My personal favorite is eucalyptus. I haven't gone through all of the combinations yet, but I think it'd be difficult to create a bad fragrance with these oils. If you aren't sure which type of scent you like then this is the perfect package for you because the bottles are so small! It's like a sampler pack for the scents, but a little really does go a long way. I'd say this is a good purchase as a good price.
Dreamer, thinker, + lemon squeezer; you'll usually find me clutching a mug of coffee, glue gun, fandeck of paint colors, and a child at any given time. This mom of two (and wife to one) loves to share freshly squeezed ideas for home and family. Join the adventure as we learn most lemons can indeed become lemonade-- with generous amounts of sweetness, perspective, and love.

Put your cocoa and shea butter in a double burner. Put on low heat and let the fats melt. Take off of heat and pour your oils into a glass bowl. Let slightly cool and add your vitamin E, olive and essential oils. Put in refrigerator for about an hour or until the solution starts to solidify. Then remove from fridge and whip your solution with an immersion blender until it forms a whipped cream texture. Scoop into your glass pot. Close with lid and store in a dark, cool place. Apply to belly and breasts daily.
Regarding sore joints, my husband is a runner, and I have used various concoctions of lavender, lemon, and peppermint for his feet, especially when he was trail running long distances. We would put the oils in an espsom salt foot bath and he would find relief. As a rub, I like adding clove and helichrysum to a mix of lavender and/or peppermint. (Sorry I don’t have any specific recipes off-hand but found or altered many of mine from “The Complete Book of Essential Oils and Aromatherapy” book by Valerie Ann Worwood.) I hope this information helps and doesn’t further confuse.
Glass Spray Bottles: Making your own room spray, linen spray, and other household goodies is limited only by your imagination. It’s always nice to include a few premade concoctions for your friend’s new home! Citrus oils can eat right through plastic so to stay on the safe side I use glass bottles for my mixtures. Mix Purification oil with some water and witch hazel to make an amazing DIY Home Spray (also works as an outdoor camping spray, too!) We make an Ant Spray using lemon oil, peppermint oil, vodka, and water– it seriously works wonders. Or whip up a DIY detangling spray for a chemical free way to detangle hair.
Mamas, it’s standard operating procedure that when our littles get sick, we don’t sleep. Right? Especially when that illness is accompanied by a cough that won’t quit. Growing up, Vicks VapoRub was a staple in our medicine cabinet, but that goop is loaded with toxic chemicals. The good news is there’s always a natural alternative to just about every malady your little might encounter. This rub is no exception. It’s made with Cypress and Lavender essential oils create a safe, soothing blend that will help your young guns to relax and promote sleep, and makes a great gift for the mamas in your life. TRUST ME – they will thank you when (not if!) the time comes and they’re dying for some shut-eye! Get the recipe here. 
If Plant Therapy as an essential oils brand is new to you, please read my full Plant Therapy company review here. You’ll learn about the quality, reputation, customer service, and oil selection offering of this brand. Also note, Plant Therapy offers a full line-up of KidSafe® essential oils, so if you’re shopping for teenagers, this is also a brand for you to look into!
Beard oil? Yes, you heard me right. If this is the first time you hear about beard oil, bear with me. Men really do use it! Not only does it work for those beard masterpieces that almost require a comb to manage, but it’s also great for your man featuring a 5-day scruff look as these beard oils also help moisturize and nourish the skin beneath the hair!
I’m slowly becoming a linen spray junkie. I love to add a spritz (with Lavender) on my pillow before I hit the hay. It’s so soothing. What better way to say “I appreciate you” than with this DIY linen spray idea?  Use it to freshen up your sheets, towels, or anywhere else that’s kinda stinky. The scent possibilities are endless. Some of my favorites are Lavender, Peace & Calming, Roman Chamomile, and Purification. Learn how to make it here and buy pretty glass spritzer bottles to fill with your linen spray here. 
Regarding sore joints, my husband is a runner, and I have used various concoctions of lavender, lemon, and peppermint for his feet, especially when he was trail running long distances. We would put the oils in an espsom salt foot bath and he would find relief. As a rub, I like adding clove and helichrysum to a mix of lavender and/or peppermint. (Sorry I don’t have any specific recipes off-hand but found or altered many of mine from “The Complete Book of Essential Oils and Aromatherapy” book by Valerie Ann Worwood.) I hope this information helps and doesn’t further confuse.
Truth be told, when was pregnant with my second daughter, my skin went haywire – I was a dried, red, itchy, flaky mess. ON my face.  It was horrible. Fortunately, I concocted an amazing blend of oils that literally transformed my dull complexion into glowing. I still use it every single day {and my mom swears by it too}. Frankincense gives this blend an extra boost of anti-aging awesomeness, cause well, I’m not getting any younger.  Get the recipe here.   
Genevieve Howland is a childbirth educator and breastfeeding advocate. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth and creator of the Mama Natural Birth Course. A mother of three, graduate of the University of Colorado, and YouTuber with over 85,000,000 views, she helps mothers and moms-to-be lead healthier and more natural lives.
Just off-hand, though, peppermint, lavender, and frankincense are often recommended for headaches. Other oils that can help with congestion are rosemary and eucalyptus, but these should not be used with children under the age of 5 nor with pregnant mamas. The migraine recipe noted below likely would help with a sinus headache but some people might find the addition of rosemary or eucalyptus might help relieve some of the congestion faster.

So then, where is the recipe credit on this site?! These recipes are NOT rocket science- the base of the ingredients are the base of all EO recipes. From there, all you have to know is the uses of each oil. For the most part anything skin and hair are Pete and Repeat over and over. Unless someone comes up with some magical new recipe on their own the credit is not theirs. These are ancient oils and recipes forgotten by the population and traded for easy, pretty, and sometimes “better” fragrances. The issue is the chemicals are TOXIC. So, if anyone needs to credit or cite you could start looking in B.C. time. I’m not sure they used A.P.A.
If you’re anything like me, you’ve got a great stash of essential oils and are always looking for ways to use them. With the holidays coming up, I decided to make a bunch of DIY essential oil recipes to share with family and friends. Let me just tell you how much money this is going to save me! Woot! Plus, I love the idea of giving loved ones healthy, non-toxic products that they can use as toiletries or in their home. (For more natural gift ideas, check out this post.)
Hi there! The reason that you need to use dark bottles is because of the Essential Oils that go into the recipes. Essential Oils are AMAZING, but really sensitive to light. Using a dark colored glass bottle or jar is what helps to keep them safe. If you do use something that is clear make sure to store it in a cool, dry, and dark place so that it isn’t heated and definitely no direct sunlight! Also, if you use plastic the essential oils will eventually eat away at the plastic because they are potent. When I use a plastic container I only use it once. You can find storage bottles and supplies at abundanthealth4u.com
Truth be told, when was pregnant with my second daughter, my skin went haywire – I was a dried, red, itchy, flaky mess. ON my face.  It was horrible. Fortunately, I concocted an amazing blend of oils that literally transformed my dull complexion into glowing. I still use it every single day {and my mom swears by it too}. Frankincense gives this blend an extra boost of anti-aging awesomeness, cause well, I’m not getting any younger.  Get the recipe here.   
Pour almost 2 ounces of your Castor Oil into your dropper bottle. Add your essential oils. Put on dropper lid and shake bottle. Apply to your scalp each morning and massage into scalp. Wait 20 minutes and then wash hair. You can also apply before bed. If you want to apply more frequently without an oil feel, you can make the serum using almost 2 ounces of distilled water and 1 teaspoon of witch hazel instead of the castor oil.
So this year, I’m inspired to DIY much of my holiday gift-giving using one of my favorite things – essential oils! Not just any essential oils though – 100% pure, therapeutic-grade essential oils. I’ve been slightly obsessed with essential oils this year (and reusing essential oil bottles), so naturally, compiling my list of DIY holiday gift inspiration included lots of oily goodness. 
The smell of fresh laundry is amazing, but many times loaded with synthetic fragrances and chemicals that can wreak havoc on your skin and health. Make your own laundry detergent this holiday season with essential oils and share with your loved ones! Nothing says “I love you” like laundry detergent, right? I kid, I kid, buuut…some people dig these kinds of gifts. I’m one such person, but I’m not the definition of normal – just ask my darling husband. PLUS, it’s so easy to make, non-toxic, and cost effective. Learn how to make it here. 
We recently bought essential oil aroma diffuser, so husband looked for essential oil. He found this set! Very satisfied with these various kinds of essential oils. I love it! We tried 3 of these already, lemon grass, eucalyptus and lavender. One of our favorite is the eucalyptus, very helpful and beneficial to my husband when he got cough and colds past few days. I always turn on our humidifier so he can get relaxed.
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