In my 5ml headache roller I use: 7 drops each of Panaway, Pepermint and Frankincense. I have daily migraines and this has helped reduce the need for migraine meds to just a couple times a month. I start rolling on my forehead, temples and back of my head/neck area as soon as I feel pain. I use every couple of hours as needed! Just double the amount of drops for each and fill with your carrier oil ( I use fractionated coconut oil)!
Easy 3 ingredient salt scrub exfoliates, moisturizes, & nourishes skin. My favorite thing is that there are 18 recipes for essential oil blends to customize your salt scrub!! blends include: cellulite helper, calm skin, muscle soother, grapefruit & fir, mojito, invigorating, rosemary & lavender, sea breeze, lemonade, good times, Hawaii dreams, autumn breeze, sweater weather, gingerbread, candy cane, and Christmas tree. So fun!! These would make great gifts! Find the recipe here